Have you ever sat quietly beneath a tree or beside a lazy stream, feeling—if only for a moment—your heart settle and your breath deepen? In a world where healing is often reduced to pills, could the greatest medicine be the wild world itself, guided by the wisdom of those who have lived in harmony with it for centuries? Modern psychology is finally beginning to catch up to something Indigenous. Have you ever sat quietly beneath a tree or beside a lazy stream, feeling—if only

All of us were brought into this world by a parent. right. And no-one is perfect, so no-one escapes some kind of wounding in childhood or in life in general - anything unloving that does not make us feel safe. Often we struggle to trust people because they are the one's who make us feel pain. Many of you may have experienced wanting to feel loved and safe with a parent, but it is difficult to be close with them because they are the ones wounding us - often not intentionally -

Greetings,   Have you ever found your mind so scattered—jumping restlessly from one task to the next, unable to settle—that you wonder if you’ll ever feel focused again? For those of us living with ADHD or simply swept up in the chaos of modern life, the world can feel like a relentless tumble of thoughts, lists, and unfinished intentions. Is it possible that the wild, untamed world, even the small garden outside your window holds a remedy? Scrambling Minds Meet the Stillness

We have forgotten our interdependence within our own species as well as with the species with whom we share this planet. Getting back into nature with wild animals and tribal people who have not forgotten can help us reconnect and remember our roots with benefits or our children. So often the catch phrase or a child misbehaving at having a melt down at home is 'oh well he or she must have ADHD or be neurodivergent', Dr Russell Berkley world renown American psychiatrist and au

Read a published article telling the intriguing & influential life story of a mottled group of amazing elephants

Read a published article telling the intriguing & influential life story of a mottled group of amazing elephants

Read a published article telling the intriguing & influential life story of a mottled group of amazing elephants

Read a published article telling the intriguing & influential life story of a mottled group of amazing elephants

Read a published article telling the intriguing & influential life story of a mottled group of amazing elephants

Read a published article telling the intriguing & influential life story of a mottled group of amazing elephants

In a recent post I mentioned that swimming with wild dolphins, according to an article in Frontiers of Psychology released on 09 July...

Well an article in Frontiers of Psychology released on 09 July 2012 https://doi.org/10.3389/fpsyg.2012.00234, seems to suggest that...

Read a published article telling the intriguing & influential life story of a mottled group of amazing elephants

Read a published article telling the intriguing & influential life story of a mottled group of amazing elephants

Last Wednesday at 6pm UK on our Weekly Wilderness Webinar we considered wrestling with our inner Rest-less-ness. This can be a strength...

Last Wednesday at 6pm UK on our Weekly Wilderness Webinar we asked the question, "Are you a bit of a Stickler?" or do you know someone...

A week ago on our Weekly Wilderness Webinar we observed a sloth as a way of talking about being laid back and taking life in our stride....

Pleasing others can be a great strength because people with this gift connect well with others, they are friendly, usually good listeners...

Research shows that Emotionally Intelligent Leaders are empathetic. Is showing empathy easy? What if we don't like the person who needs...

Research shows that Emotionally Intelligent Leaders are the most competent, creative and inspirational. But what contributes towards...