We need to be in the right kind of tranquil setting for a calm state of mind to process powerful or turbulent feelings
Where in nature are you best able to reflect? For me, it is when I am running on the beach or on a wild path.
If you would like to carve out some time to reflect on a weekly wilderness webinar on a vicarious online safari please email me on wildernessencountersafrica@gmail.com so I can send you a link to connect in.